The Combat The Fat Program is is the end result of Jeff Andersons 10 years in US Military Service and his post military career as a fitness trainer. The author also serves as a personal testament to his product's effectiveness with before and after photos showing his own personal transformation, which he accomplished at age 40.

This Combat the Fat review will summarize the main features and benefits of the program that distinguish it from the competition.

From the title "Combat the Fat", you get the impression that the program employs quite a bit of military jargon and would likely take a decidedly militaristic approach to combat the fat. This is not far from the truth. With Jeff Anderson's background and access to "declassified" military information, he does tend to focus on "time efficiency" when it comes to fat reduction and strength building.

One of the program's strong points is that it requires relatively little time and effort, so that you can fit it into your weekly routine without too much trouble. You won't be exercising for hours on end. Workouts involve a minimum of three 45 minute sessions per week.

No radical diets or exercise programs are involved. The real secret to Combat the Fat is the use of unique combinations of exercise and behavior modification that add a certain synergy to your weight loss efforts.

Jeff claims that his program will burn 2 to 4 pounds a week. He backs this up with his personal guarantee. If you follow the program for 8 weeks and don't see any improvement, you can get your money back.

For the skeptical potential buyer who needs more than a money back guarantee, Jeff also offers a free, no obligation 5 day trial of his program. This is delivered via a free Combat the Fat download sent to you daily for 5 days. He calls this the free 5 day fat loss audio report.

Fitness programs based on military techniques generally achieve excellent results given proper implementation. The Combat the Fat program is available for immediate download as a package consisting of electronic manuals and audio files.

This Combat the Fat review gives the program a 4 stars out of 5 rating for giving excellent value for the money. They also offer some excellent free training and a complimentary DVD just for trying the program.

The Jeff Anderson Combat the Fat basic package includes the following:

• Combat The Fat Military Fat-Blasting Manual
• Combat the Fat Workout Guide
• Combat the Fat Nutrition Manual

The following bonuses are also included:

• 6 weeks worth of Combat the Fat Meal Plans (downloadable PDFs)
• Military Manual Excerpt: How To Measure Your Body Fat... Quick...Easy...And WITHOUT Special Equipment (downloadable PDFs)
• "AGT 5000" Body-Tracking Software Program (Downloadable .EXE Software Program for Windows - Mac alternative available upon request.)
• Bonus Audio Session - Answers To The Your Most Burning Combat The Fat® Questions! (Downloadable .mp3 file )
• FREE DVD Offer ( Plus...1-On-1 Coaching) "I'll Coach You Every Step Of The Way To Your "Dream Body"! (Physical DVD shipped to you + access to private coaching & additional bonuses) + "6-Pack In 6 Weeks" Program