Archive for the 'Mind Control Tips' Category
Dress for Weight Loss Success
Thursday, June 5th, 2008
“We must become the change we want to see.”
Ghandi - Living Biographies of Religious Leaders
You wouldn’t go to a job interview in your sweatpants and stained t-shirt. You wouldn’t meet your future in-laws wearing your old ratty pajamas. Why is working out different? We all know that dressing well can help us feel better. If [...]
Meditation and Self Hypnosis for Weight Loss
Sunday, March 30th, 2008
“You may have to fight a battle more than once to win it.”
Margaret Thatcher
Meditation can be used to relieve a variety of ailments, both physical and mental. Chronic pain, stress, anger, sadness, trauma, and more respond to the healing power of your mind. Meditation can also help with weight loss.
A lot of the reasons [...]
The Power of The Mind | Weight Loss
Monday, March 24th, 2008
The power of the mind is incredible, but for too long our culture has ignored it. You can use the power of your mind to help with your goal to lose weight. How does this work? Does this work at all?
Meditation is the state of increased awareness. Your mind is free [...]
Mindless Eating
Friday, February 1st, 2008It is so easy to sabotage a diet or exercise program. You could make healthy choices all day and then succumb to late night munchies while you’re watching TV. The inevitable feeling of guilt can eat you up; so what do you do? Identify the circumstances that make you eat. Often eating is mindless, and [...]
