Archive for March, 2008
Meal Replacement Products: Drinks, Shakes and Bars
Sunday, March 23rd, 2008“If we keep doing what we’re doing, we’re going to keep getting what we’re getting.”
Stephen R Covey Quotes
Fad diets come and go, but one weight loss plan that has been around for a while is diet shakes, also known as meal replacement drinks or meal replacement powders (MRPs). Most often you see these products [...]
Exercises for Losing Weight When You Have Kids
Tuesday, March 18th, 2008When you have kids, it’s easy to get so wrapped up – or so tired – that you skip working out. This isn’t fair to you – your health and appearance are at stake. It also isn’t fair to your children. They look to you for examples on how they should live [...]
Weight Loss Exercise Programs | Exercise Advice
Monday, March 3rd, 2008If you are looking for exercise advice on which exercises to do, how long each day, and how many days each week to do them, you often get conflicting advice.Â
Some weight loss exercise programs say that to lose weight you need to exercise at least 60 to 90 minutes five times a week. Some say 30 minutes three [...]
